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fundamental VIDEO CLIPS

UNDER CONSTRUCTION, READY BY 1ST QUARTER 2010
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WALL SHOT:

Hold the ball above your head standing about three feet from a wall. Bounce the ball off the wall 10 times with your right hand and then 10 times with your left hand using the top, padded areas of your fingers. Focus on hitting a certain spot on wall and releasing with proper fingers. This will help you develop the proper feel for the ball.

Click on Drill type below and the video image will be displayed in upper right frame.
Fundamental Moves
Jump Stop, Pivoting, Triple Threat, Chest Pass, Bounce Pass, Overhead Pass, Defensive Stance, Defensive Movement, Rebounding

Dribbling Moves
Control Dribble, Power Dribble, Speed Dribble, Crossover, Hesitation, Spin, Backup & Crossover

 Shooting
2 Ball Kills, 2 Ball Side V-Dribble, Wipers Front, Ball Juggle, Front V Handoff, 2 Ball Slow Low, Pistons Walk

 

 

Paid campers will soon be able to download their own video collection to review on their own computer. We are presently working on this and will roll out the first quater of 2010.

underconstruction

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All Rights Reserved.

This basketball site contains knowledge that I have learned from my experiences of playing, coaching, clinics and other colleagues. 
If you attend any of our camps you will be taught these same principles. Although I can not claim the knowledge to be all my
own I do ask that you respect my work and not use this site’s materials in a profitable way. You may however print and
use this website's materials for your team and your personal use.

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