rebounding drill: 2on2 boxout
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HOOPZONE
Online Drills
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COMMENTS ON THIS DRILL:
You can use this on multiple hoops, 2 on 2. Defense works to box out and offense fights to rebound. Lots of action! |
VIDEOS OF VARIOUS TYPES OF REBOUNDING
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Start with offensive and defensive in positions shown at left.
The coach throws up the ball to begin drill. Defense turns and blocks out as offense goes after the rebound.
If the offense gets rebound, they try to score.
If the defense rebounds, they pass the ball back out to the coach to begin again.
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