passing drill: star
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COMMENTS ON THIS DRILL: This is a great drill that can use all passing styles. Can also use in a pre-game warm-up routine. |
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Players divide into five even lines around a circle with one ball about 15' apart.
If there is not an even number of players, the line that begins with the ball should have the extra player.
The player with the ball passes to the first player 2 lines to their left and then hustles to the end of line they threw to. Stay to left of passing line.
The receiver continues to pass 2 lines to their left, moving quickly to that line also.
This can be a great fast paced drill but make sure good fundamentals are used.
Can vary the distance of the circle or the type of pass being used.
+ Chest
+ Bounce
+ Overhead
+ Ball fake in opposite direction
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